Sports
Strength Training
In the weight room, keep it simple: heart rate, active energy, and elapsed time, with a clean readout you can check between sets.
What it tracksIndoor
What it tracks
- Heart rate
- Active energy
- Elapsed time
Features built for this sport
Live Workout Engine
Your configured screens render on Apple Watch with real-time metrics, GPS, and haptics, legible at a glance under load.
→History & Splits
Browse every saved workout with route maps, per-segment splits, and full metric detail.
→Deep Apple Health
Reads your heart rate and routes, writes complete workouts back with per-segment splits and energy.
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